On Demand Studio
Do you find it difficult to find a class timetable that fits in with your lifestyle?
Don't feel confident about joining a group class or prefer to workout on your own?
Join my On Demand Studio!
With on demand classes, you can workout at a time and place to suit you. With no travel and timetable restrictions, you can choose from a selection of classes from the membership dashboard.
How it works
The On Demand Studio runs on a weekly membership basis, from 9am on a Sunday morning to 8am on the following Sunday.
On the Sunday morning when your membership starts, you will receive an email containing the link to the On Demand Studio page, along with a password to access it. Simply click on the link, enter the password and you have access to all the workouts in the studio. To view the workout you want, just click on the image and away you go!
What's included?
Guidelines and disclaimer
It is your responsibility to ensure that:
- There is sufficient space to perform the exercises safely and move freely without obstacles or obstructions, free from furniture, equipment and other hazards – a minimum of four square metres per person.
- Any equipment is safe and in a suitable condition for the activity being performed.
- The surrounding floor space is entirely clear to remove any hazards that may increase the risk of slips, trips or falls.
- There are no distractions throughout the duration of the session.
- There is sufficient heating, lighting, ventilation and hydration.
Disclaimer
As with all fitness and exercise programmes, when using this online training programme you need to use your common sense. To reduce and avoid injury, you will want to check with your doctor before beginning any fitness programme. By performing any fitness exercises without supervision, you are performing them at your own risk. Julie Phillips will not be responsible or liable for any injury or harm you sustain as a result of this fitness programme, DVD, online fitness video or information shared on our website. This includes emails, videos and text.