Fitness Pilates Personal Training

Are you struggling to develop your core strength and stability?

Do you want to improve your posture?

Do you want to develop your flexibility and mobility?

Personal training is a great way to start Fitness Pilates journey or to build your practice.

How does it work?

One to one personal training sessions start with a personal lifestyle assessment and postural analysis, resulting in a programme designed to your requirements. Your programme focuses on specific areas to help you achieve your health and fitness goals.

Working one to one allows me to observe you in detail whilst you are performing the exercises, giving you guidance to improve your technique and progress that much quicker than you would in a class.

Fitness Pilates personal training can keep you motivated, with sessions to improve your strength, flexibility, balance, coordination and mobility.