Monday 27 January 2025 @ Blaencwm Community Centre 6pm Pink Gloves Box Club 6.30pm Legs, bums and tums
Pink Gloves Box Club
throws a knockout punch to traditional workouts, offering a revolutionary fusion of boxing and aerobics.
Here's why Pink Gloves is different:
Forget heavy weights. Pink Gloves combines powerful boxing techniques with heart-pumping music, sculpting your body with every punch.
Sweat it out while building strength and endurance. This class caters to all fitness levels, so you can unleash your inner warrior, no matter where you're starting.
Forget the intimidation factor. We create a supportive and electrifying environment where you can laugh, learn, and feel empowered alongside other amazing women.
Pink Gloves Box Club is a community. We celebrate strength, support one another, and embrace the confidence that comes with punching your way to a fitter you.
Legs, bums and tums
is a targeted body conditioning workout focuses on toning and strengthening these key areas while promoting flexibility and mobility.
What to Expect:
This class uses movements to target your legs, glutes (buttocks), and core.
Legs, Bums & Tums incorporates stretches and mobility exercises to improve your range of motion and reduce muscle tension. This will help you move with greater ease and confidence in your daily life.
By focusing on movements and proper form, this class helps combat joint stiffness and discomfort, allowing you to move more freely.
This class is perfect for beginners, those returning to exercise after a break, or anyone who prefers a low-impact workout.
Enjoy an encouraging environment where you can work at your own pace and celebrate your progress alongside others.
