Classes @ Blaencwm

I run a range of different classes for women, with the sessions changing every week. To find our more about my classes, click on the images below.

Dance Divas

Calling all dancing queens! Dance Divas is a low-impact aerobics class designed to get you moving!
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WalkFit™

Looking for a fun and effective way to get active without the stress of complex routines? Look no further than WalkFit™!
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Fitness Pilates

Looking for a workout that strengthens your body from the inside out, while improving your everyday movements? Try Fitness Pilates.
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Circ-Fit

Ready to take your fitness to the next level? Look no further than Circ-Fit!
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Lift Lean™

Looking to gain strength and feel empowered? Try Lift Lean™.
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Shake & Shape

Get ready to move, groove, and sculpt your way to a stronger you!
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Legs, bums & tums

Looking to sculpt your legs, bum, and tummy without the stress of high-impact exercises? Try legs, bums and tums!
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Flex

Feeling tight and stiff from a busy lifestyle? Flex is the perfect antidote!
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Pink Gloves Box Club

Ready to ditch the boring workout routine and unleash your inner champion? You need Pink Gloves Box Club!

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BrainFit™

Feeling overwhelmed? Struggling with negative self-talk? BrainFit™ is here to help!
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